The Art Of Listening To Your Body
Health & Fitness:Mental Health
I was honoured to be asked to be a guest speaker by Alice Nicholls and Hayley Bunting on Round 3 of their Rise & Thrive program.
We had 2 hours together on a group interacting and I didn't get to all the questions... so here is the remainder. If you want the first two hours join the program and get access to all the other amazing guest speakers too!
If you would like to ask a question you can send me a voice message to my personal Facebook via messenger https://facebook.com/drjinong
Introduce yourself.
Ask a clear question.
Give some personal examples to give me context.
Try and keep it to a few minutes. Your recording will be played back on the podcast (no editing) and then I'll roll into my answer.
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To find out more about Jin https://drjinong.com
For group courses and trainings https://theartoflisteningtoyourbody.com
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