The Progression Health Podcast
Health & Fitness:Fitness
Episode #69 Tyler Yasuda & Natasha Barnes - Injury to Insight: Tyler's injury, Training Adaptations, and Mindset
Episode #69! part 2 in Tyler and Ross's series on injuries. In this episode join Natasha, Tyler, and Ross as they share valuable insights on injury prevention, powerlifting training strategies, and growth mindset techniques!
#health #personaltrainer #healthcoach #workout #strength #bodybuilding #gym #science #resistancetraining #strengthgains #running #workoutplan #scientist #exercise #exercisephysiology #habits #healthyhabits #mentalhealth #podcaster #running #powerlfiting
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