Episode #49 Dan Feldman - The powerlifting dietitian - The state of nutrition in 2023

Episode #49! In this episode, Dan and I discuss how you can work with a dietician like Dan if you have health insurance, why obesity is on the rise, and if pre-workout is just overpriced caffeine plus a lot more!

Timestamps:

-Intro Dan’s background and clients he typically works with

-1:19 How does using health insurance for working with an RD happen?

-3:13 Is working with a dietician a luxury, or is it accessible to the majority?

-4:37 Is it widely known that health insurance covers work with a dietician?

-7:05 Who does Dan typically work with?

-11:45 Is it possible to track macros without any additional food focus?

-17:09 What approach does Dan take for his nutrition?

-21:04; What are some common reasons clients decide to work with Dan?

-25:09 What was the biggest health lesson Dan learned in 2022?

-29:35 How does Dan approach goal setting with new clients?

-34:12 How does Dan handle clients with clear fat loss goals?

-37:41 Is it realistic for clients to aim to lose 10% of their body weight and keep it off long-term?

-43:53 Obesity is rising; how is this not due to laziness?

-49:50 In Dan’s opinion, why is obesity on the rise?

-53:08 What is Dan’s expert dietician opinion on pre-workout?

-57:53 What is Dan’s opinion on non-nutritive sweeteners? E.g Splenda, aspartame.

-61:39 What supplements does Dan recommend for general health?

-65:08 Dan’s final message - work hard but don't take life too seriously

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