Meditation For Better Sleep: A Beginner's Guide

On this minisode of The Medium Matters, we're mini-diving into a topic that's near and dear to my heart – meditation for better sleep. Get ready to discover powerful techniques and practices to help you drift off into dreamland and wake up feeling refreshed and rejuvenated!

Want to hear about how to call on your guides, why people can’t remember details of a traumatic incident and how to attract love and positivity into your world?  I've got you covered.  Tune into another can’t-miss episode of The Medium Matters and get your answer on. 

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