The Chakra Way Meditation Podcast
Health & Fitness:Mental Health
Today's meditation is a very personal one. And it will be for you too, if you have experienced loss. In my case, I have lost a very dear friend and I have no idea why - so the emotions that I am working through are confusion, sadness and of course, I am blaming myself. We all will experience loss, and there are no standard emotions, it will always be intensely personal, so I hope that this meditation will help you in working through your circumstance of loss.
If you want to reach out to me you can do so at my website chakra-way.com.
Much love
Rosanne
Website - https://chakra-way.com/
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