Health & Fitness:Alternative Health
Breaking the Taboo: Normalizing Pelvic Floor Therapy | Dr. Sara Reardon
2024-03-19
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Dr. Sara Reardon PT, DPT, WCS is a board-certified pelvic floor physical therapist with over 17 years of experience helping individuals prevent and overcome pelvic floor issues. She is known on social media as The Vagina Whisperer with collectively over 580,000 followers on Instagram and TikTok.
Sara is the Founder and Chief Vagina Officer of The Vagina Whisperer, an online, on-demand pelvic floor exercise platform for pregnancy, postpartum, menopause, painful sex and pelvic floor strengthening. She is currently writing her first book, FLOORED: A Complete Guide to Women’s Pelvic Floor Health at Every Age and Stage. Sara lives in New Orleans, Louisiana with her husband and two sons.
Topics covered in this episode:
Pelvic Floor Therapy Importance
Insurance Challenges in Therapy
Creation of Online Program
Elective Plastic Surgery Considerations
Rehabilitation after Surgery
Misconceptions about Therapy
Routine Pelvic Check-ups
Virtual Pelvic Floor Exercise Programs
Preparation for Vaginal Birth
Pelvic Floor Therapy and Orgasms
Sexual Diversity and Empowerment
Referenced in the episode:
The Lindsey Elmore Show Ep 221 | The Mismanagement of Women's Health | Dr. Jolene Brighten
The Lindsey Elmore Show Ep 262 | From Red Flags to Green: Transforming Relationship Dynamics | Kristin Wilder
To learn more about Sara Reardon and her work, head over to www.thevagwhisperer.com
__________________________________________________________
If you've been feeling like you have lost the mojo in the bedroom, I would like to introduce you to one of my favorite supplements ever. It is packed full of clinically validated adaptogenic herbs and phytonutrients that help to support sexual wellness. It's called Ignite and it's from Amare and it has all of the talking points that you want in a supplement.
Head to http://www.lindseyelmore.com/amare to save $10 on any order of Ignite.
__________________________________________________________
We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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Sara is the Founder and Chief Vagina Officer of The Vagina Whisperer, an online, on-demand pelvic floor exercise platform for pregnancy, postpartum, menopause, painful sex and pelvic floor strengthening. She is currently writing her first book, FLOORED: A Complete Guide to Women’s Pelvic Floor Health at Every Age and Stage. Sara lives in New Orleans, Louisiana with her husband and two sons.
Topics covered in this episode:
Pelvic Floor Therapy Importance
Insurance Challenges in Therapy
Creation of Online Program
Elective Plastic Surgery Considerations
Rehabilitation after Surgery
Misconceptions about Therapy
Routine Pelvic Check-ups
Virtual Pelvic Floor Exercise Programs
Preparation for Vaginal Birth
Pelvic Floor Therapy and Orgasms
Sexual Diversity and Empowerment
Referenced in the episode:
The Lindsey Elmore Show Ep 221 | The Mismanagement of Women's Health | Dr. Jolene Brighten
The Lindsey Elmore Show Ep 262 | From Red Flags to Green: Transforming Relationship Dynamics | Kristin Wilder
To learn more about Sara Reardon and her work, head over to www.thevagwhisperer.com
__________________________________________________________
If you've been feeling like you have lost the mojo in the bedroom, I would like to introduce you to one of my favorite supplements ever. It is packed full of clinically validated adaptogenic herbs and phytonutrients that help to support sexual wellness. It's called Ignite and it's from Amare and it has all of the talking points that you want in a supplement.
Head to http://www.lindseyelmore.com/amare to save $10 on any order of Ignite.
__________________________________________________________
We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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