Ep. 24 - Optimize Your Performance Like the New York Yankees - with Dana Cavalea

Dana Cavalea spent 12 years with the New York Yankees Organization, including many years as the Director of Strength and Conditioning and Performance Enhancement. He had the opportunity to train greats such as Alex Rodriguez, Derek Jeter, Mariano Rivera, Andy Pettitte, and Justin Verlander.

Today, Dana brings those same performance optimization techniques to business leaders, entrepreneurs, and pro athletes around the world. We discuss the challenges and struggles business leaders face today, the parallels that exist between sports and business, the common challenges problems Dana sees with his executive coaching clients, and the strategies you can apply to how you can optimize your own performance.

Learn more, and find the complete show notes, at flywheelassociates.com/podcast.

Resources:

• Learn more at DanaCavalea.com
• Connect with Dana: Twitter | Facebook | Instagram | YouTube

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Strategic Momentum is produced by Podcast Masters