This is the live recording of the Spill the Tea session with Gina and Special Guest Pamela Woods.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
- Introducing our Spill the Tea guest - Pamela Woods.
- Pamela shares how she feels after losing 68 pounds with The Livy Method.
- Pamela's health history led her to Weight Loss by Gina.
- Following the program with previous medical challenges and finding improvements along the way.
- Understanding what's going on with the process and not worrying about it while carrying on.
- Learning to embrace the personal journey of weight loss takes as long as it takes.
- I know why I'm here.
- When you have a long journey, it helps to make mini-goals in each round until you get where you are going.
- Focus on the small accomplishments along the way no matter how long it takes.
- Pamela speaks about how past diets differ from her experience of The Livy Method.
- We are here doing this hard work together as a community.
- We're building the skills along the way to live a healthy life.
- Love yourself how you are.
- Pamela shares her biggest "A-ha moment" over the past year.
- The Livy Way: Losing weight and Gaining so much more!
- Pamela shares her most difficult challenges of The Program this round.
- Pamela talks about working hand in hand with her healthcare providers.
- Pamela gives us her tips for navigating the final two weeks of The Program!
- Final thoughts from Pamela for our members.
- Pamela shares her daily inspiration and appreciation for the community.
Find Pamela on Instagram:
@_pamwoods_
Follow our Livy Loser account on IG @LivyLosers and use #livyloser
To learn more about the Livy Method, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.