Meditation Life Skills Podcast - Learn How To Meditate
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Remove Negative Blocks: 396 Hz Solfeggio Healing Music
396 Hz Solfeggio Frequency is the Fundamental frequencies used in Sound Healing and is associated with aligning the Root Chakra.
The energy center is often blocked by Fear, Stress, Worries, Anxiety and its effects start reflecting in our lives. We start becoming negative. The body starts producing more cortisol and it starts affecting our sleep and our health.
Free Weekly Newsletter To Learn Meditation So You Can Meditate More Effectively HERE...This frequency can cleanse the feeling of guilt which is one of the basic obstacles to realization. 396 Hz Solfeggio Frequency Healing Music is helpful in creating a strong magnetic field of energy which helps and gives us the power to achieve our goals. As you meditate to this Solfeggio Frequency, set the intention of releasing any negative emotions that are holding you back. For maximum benefits, we suggest listening using headphones.Focus on the sounds of this relaxing meditation music, and let them work with your system as you let go of fear and grief, moving into a new beginning. Its Vibrations release you from the feeling of guilt and fear. This 396 Hz Solfeggio Frequency Healing Music is also used for awakening and turning grief into joy. 396 Hz frequency is associated with Root Chakra, our Primary Energy Centre, and is used for balancing Root Chakra.
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"Be the person your soul wishes you to be."
Don Weyant/Founder
Meditation Life Skills Podcast
Download and listen to at least one episode each week to start your path toward greater clarity, balance, and harmony with yourself and the world around you.
Whether you're a seasoned meditator or just getting started, each episode delivers practical tips and insightful knowledge to help you unleash the power of your mind, cultivate inner peace, and live a more fulfilling life.
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Disclaimer: This website or podcast should not be used to diagnose or treat a health problem or disease. If you have a medical condition or situation, contact your healthcare provider.
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