162: A Bite-Size Discussion on Adaptogens

Adaptogens are definitely having a moment in the spotlight, but what do they do, really?

Inside this episode, you'll learn:

- what adaptogens actually are

- the amazing things that adaptogens can do for your body

- which adaptogens are good for what

- how to source your adaptogens for the best quality

... and more!

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Show Notes:

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Organifi Red Juice

Organifi Green Juice

Organifi Gold Juice

Organifi Harmony

A Functional Medicine Deep Dive Into Adaptogenic Mushrooms + Herbs

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