LONGEVITY with Nathalie Niddam
Health & Fitness:Nutrition
Episode #120: New Products, Tips, and Biohacks to Optimize Health
My guest this week is Wade Lightheart.
In this episode, Wade and I discuss one of my all-time favorite product lines, BiOptimizers. You will easily understand why when you hear about the science, integrity, constant innovation, and most importantly, the health transformations the brand offers.
BiOptimizers has quite a cult following among the high performance athletes. What’s even more interesting, if you are plant based, there is no one better to follow than Wade; he has successfully challenged the narrative of being a healthy, plant-based bodybuilder! But whether you are plant based or carnivore, or someone struggling with constipation or other digestive woes, we cover all of these points with tools along the way to be the healthiest version of yourself.
We also talk about what forms of magnesium should and should not be combined, importance of enzymes, why steroids work, fat metabolism, genetics and blood sugar, and how to make the best tasting plant based protein powder. And of course we cover the newest product, CollaGenius (I love it for brain clarity!), and I put Wade on the spot to dish on what his favorite products are and what has kept him lean and mean!
Learn more about BiOptimizers at here and enter code bionat10 for 10% off any order.
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Episode Sponsors
BiOptimizers: If you’re currently taking any old magnesium supplement, chances are you’re flushing it down the toilet, literally! Did you know, the most common type of magnesium is used as a laxative and 80% of American are magnesium deficient? So what’s the solution? -Magnesium Breakthrough, it’s the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually absorb. This month (October 2022) while supplies last, they are including FREE bottles of their full line of digestive health products on select orders. Check them out here to redeem and use code bionat10 for 10% off.
Berkeley Life is dedicated to supporting healthy nitric oxide levels—a vital molecule made in the body, responsible for vasodilation and circulation. As we age we produce less, resulting in diminished blood flow. Nitric oxide also has topical impacts (Berkeley Life has a new topical nitric oxide serum!) Orders can only be made using a practitioner code. You can use mine: NIDDBL for 10% off. Visit berkeleylife.com
Episode Takeways
[05:00] What is the instigator for BiOptimizers innovation?..
[25:30] Why did BiOptimizers remove magnesium l-threonate from their magnesium formula?..
[28:40] What is sucrosomial?..
[41:00] Does Kapex enable people to digest more fat?..
[43:25] Why does Kapex increase energy?..
[50:50] If I take enzymes will my body stop digesting as well on its own?..
[56:30] The difference between foods that are cultivated differently…
[01:03:30] All about BiOptimizers protein powder…
[01:18:05] What is Wade’s favorite product?..
[01:21:40] Final Words of Wisdom…
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