How To Make Weight Loss A Lot Easier | Dr. Neal Barnard Live Q&A

Weight loss is hard, but it can be much easier.

 

Dr. Neal Barnard shares the best ways to boost metabolism and put food to work for you to shed unwanted pounds. He also explores the most common diet mistakes and how to overcome them.

 

He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live.

 

On This Episode

- The body's fight to retain fat

- Correcting diet mistakes

- Best foods for weight loss

- Metabolism boosting foods

- After meal calorie burn

- Redefining exercise

- And more!

 

Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.

 

— — THE POWER FOODS DIET — —

Pre-order the book: https://amzn.to/3GmCxUj

— — EVENTS — —

The Power Foods Revolution 🫐

Where: Washington, DC - The National Press Club

Date: March 26, 2024

Time: 7:00pm

Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo

Tickets: https://bit.ly/PowerFoodsTixDC

— — —

Dr. Michael Greger Podcast 🎙️

Where: Toronto, Ontario - Enercare Centre

Date: March 23, 2024

Time: 7:30pm

Who: Dr. Michael Greger, Chuck Carroll

Tickets: https://bit.ly/GregerTorontoPodcast

— — BECOME AN EXAM ROOM VIP — —

Benefits

- Exclusive early access to select interviews

- Pre-sale opportunities for live event tickets

- Exclusive live online events

VIP sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Dr. Neal Barnard

X: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!