Download - 24. 3 (More) Tips to Improve Body Image

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Sturdy Girl

Health & Fitness

24. 3 (More) Tips to Improve Body Image

2024-03-22

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A shortie episode with solo host, Jess, as she goes through 3 (more) tips to improve your body image. Learn about what self-compassion really means, how to challenge your thoughts, get a little homework that I guarantee will have you looking at the future (and your body) a little differently.

Listen to our first episode on Body Image HERE.

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