Prioritizing Family Meal Time and Encouraging Healthy Eating

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Family meal times are such an important foundation for building strong, family connections that last a lifetime. On this episode, we discuss what the over-arching goal of meal time really is, how to involve your children in the prepping process, and finally how to avoid power struggles over what to eat!

The Mind of a Child explores early child development on a social, intellectual, physical, emotional, and spiritual level to equip parents to parent well. Information is tailored for children 8 and under BUT is relevant for all ages.

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This podcast is produced by Rockwell ---> www.rockwell-productions.com