610 - Why "I Work Better Under Pressure" Doesn't Really Work
In this continuation of last week’s episode, Kathi Lipp and Cheri Gregory dig into the process of procrastination and how it is hurting all of us. In addition to defining the procrastination responses of Freeze and Fawn, they discuss the difference between working under pressure and pre-deciding. Kathi and Cheri describe how they use the concept of pre-deciding to live a life that reflects their values instead of living a life of fear. That’s what they want for you too! Listen for the steps of pre-deciding as well as other ways to break the procrastination cycle, such as:
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Meet Our Guest: Cheri Gregory Favorite Links:CheriGregory.com
SensitiveAndStrong.com
Books by Kathi Lipp & Cheri Gregory:
You Don’t Have to Try So Hard: Ditch Expectations and Live Your Own Best Life
Overwhelmed: How to Quiet the Chaos and Restore Your Sanity
An Abundant Place
Clutter Free Resources:Learn more about Clutter Free for Life
Kathi Lipp's Clutter Free Academy Facebook Group
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