55: Are you addicted to your struggle? Why you are doing all the right things, but still have health issues

When you are “doing all the right things” to heal some physical issue, but you still aren’t seeing improvements…it’s time to look deeper. Whether it’s acne, your relationship with food, weight loss, digestive issues, or anything else…if you don’t address the subconscious roots of that symptom, it might never go away completely. I see time and time again how we can get addicted to our struggle. We subconsciously love our symptoms, so it’s no wonder they don’t go away! I explore this more deeply in today’s episode and also share tips on how to start creating a new life that doesn’t involve your health issue.  

 

I explore…

• Why you are “doing all the right things” to heal but are still struggling with symptoms
• How your mental/emotional/nervous system health impacts your physical health
• Why identifying with your pain or condition keeps you stuck
• Lessons from my own acne and food journey that changed everything for me
• How your cells respond to your thoughts and emotions
• Subconscious ways your illness is serving you
• The trap of health becoming your hobby
• How to create a new identity that doesn’t involve your pain
• How a lack of self worth will keep you from optimal health 

Links Mentioned

⁠⁠Free Root Cause Identifier Quiz! ⁠⁠⁠(see what the root cause of your food struggles is)

⁠⁠⁠Heart Led Eating course⁠⁠⁠ information

Connect with me on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram @heart.led.wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1-on-1 Coaching info⁠⁠

⁠⁠Get your Bloodwork Reviewed by me⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Acne Safe Skincare (Clearstem Skincare⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) code "HeartLedWellness" for 15% off

⁠⁠BodyBio Supplements⁠⁠ (Sodium Butyrate and PC) code "HeartLedWellness" for 15% off

⁠⁠CellCore Bioscience Supplements⁠⁠ patient direct code: F1zYmPyg

Email me at: ashlyn@heartledwellness.com 

Intro music created and produced by Wavesy!