Education:Self-Improvement
Man, the feeling of the "ah-ha" that comes when you uncover a harmful belief you've had for over 20 years is quite astounding. Let's call my weekend astounding then!
I'm opening up about the hardship of my weekend, what was uncovered and how I decided to rise above it by BEING REBELLIOUS in the face of it.
You'll learn what it means to be rebellious, where your beliefs are coming from and more of what to do when you catch a harmful one.
Journaling is an incredible way to rewrite the story of your beliefs and grow into someone new- that you WANT to be! You can have me coach you through my Alignment Journaling technique now!
More Episodes
9. The Best Way to Start Your Day
2021-03-31
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8. What Do You Identify With?
2021-03-24
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7. The Worst Friend I Ever Had
2021-03-17
2021-03-17
6. How to KEEP You Cup Full
2021-03-10
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5. The Magic in Self-Forgiveness
2021-03-03
2021-03-03
4. The "THING" Holding You Back
2021-02-24
2021-02-24
3. How Identity & Mindset Work Together
2021-02-17
2021-02-17
2. What is identity?
2021-02-10
2021-02-10
Welcome to Mind Body Alignment !
2021-02-03
2021-02-03
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