Education:Self-Improvement
Much of our happiness can be changed by engaging in daily, intentional activities that impact how we act and think. In fact, happiness also comes from the relationships we develop. This week be even more deliberate about building relationships and being present in them.
This Week’s Power Phrase: “I choose happiness by building relationships around me.”
Quote of the Week: "Happiness is not the goal…it’s a by product of a life well-lived.” - Elenor Roosevelt
More Episodes
587: Challenge vs. Threat Mindset
2023-12-20
2023-12-20
583: Failure Can Lead to Success
2023-12-07
2023-12-07
581: Why You Should be Kinder to Yourself
2023-11-21
2023-11-21
580: How to Address Your Self-Doubt
2023-11-14
2023-11-14
578: How to Be Happy
2023-11-09
2023-11-09
576: How to Respond Not React
2023-11-02
2023-11-02
574: What to Do When You Doubt Yourself
2023-10-26
2023-10-26
572: Your Inner Critic
2023-10-16
2023-10-16
570: How to Get in Flow More Often
2023-10-09
2023-10-09
568: How to Reduce Your Overthinking
2023-10-01
2023-10-01
Get this podcast on your
phone, FREE
