Brainz Podcast Special Edition - Master Your Energy: A Guide For Energetic Hygiene

This is a special edition of the Brainz Podcast with Kim Guillory.

In this episode, Kim unpacks into the concept of 'energetic hygiene,' likened to physical hygiene but focusing on managing personal energy, moods, and emotions. She shares ways to maintain a positive energetic state, leveraging personal experiences and practical advice. Kim also covers her strategic action planning to elevate energy levels and avoid the metaphorical 'swamp' of negativity. Follow these simple steps to improve your emotional and energetic well-being for better business outcomes and personal growth.

Listen and enjoy!

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