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Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

Religion & Spirituality:Spirituality

IFS MEDITATION: Getting Curious about Self-Like Parts

IFS MEDITATION: Getting Curious about Self-Like Parts

2024-03-27
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In this episode, I lead you in a meditation to help you get curious about self-like parts.


If you have questions, please feel free to reach out by sending me an email to tim@faithfullygrowing.com.


If you'd like more meditations, head over to my website www.faithfullygrowing.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support
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IFS INSIGHT: Core Beliefs and Parts Work
2024-10-30
IFS MEDITATION: Sending Empathy to Your Parts
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IFS INSIGHT: Cultivating Empathy for Our Inner Parts
2024-10-16
IFS MEDITATION: Checking in with Parts around Life Patterns
2024-10-09
IFS INSIGHT: Navigating Life's Patterns with IFS
2024-10-02
IFS MEDITATION: Making Space for Parts in Conflict
2024-09-25
IFS INSIGHT: Balancing Your Inner World - Navigating Internal Dynamics
2024-09-18
IFS MEDITATION: Staying Curious About Protectors
2024-09-11
BONUS EPISODE-IFS INSIGHT: Stephanie Mitchell-Healing Through Connection: Trauma, & Psychosis
2024-09-06
IFS INSIGHT: Exploring Protective Parts- Understanding Their Roles in Our Lives
2024-09-04
IFS MEDITATION: Embracing Vulnerabilities and Healing Wounded Parts
2024-08-28
IFS INSIGHT: Embracing Vulnerabilities with IFS
2024-08-21
IFS MEDITATION: Approaching Inner Critics with Self-Compassion
2024-08-14
IFS INSIGHT: Self-Compassion and Awareness/ Understanding Inner Critics
2024-08-07
IFS MEDITATION: Checking in with Parts that are Triggered
2024-07-31
IFS INSIGHT: Understanding Triggers & Emotional Reactions
2024-07-24
IFS INSIGHT: Reflections on the Movie "Inside Out 2"
2024-07-17
IFS MEDITATION: Meet me in the Field
2024-07-10
IFS INSIGHT: When Burdens Return
2024-07-03
IFS MEDITATION: Connecting with your Parts Somatically
2024-06-26
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