Energy Unleashed: Beating Resistance for Ultimate Productivity

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In this episode, Dr. Li discusses strategies for overcoming resistance and conserving energy. Tune in as she emphasizes the importance of tapping into one's higher self to navigate through feelings of procrastination and fear. Stay tuned as Dr. Li offers a set of five questions aimed at helping you identify your goals, envision success, explore simpler approaches, recognize limiting beliefs, and restore a sense of calm and safety. By reframing attitudes and implementing practical techniques, Christine illustrates how individuals can alleviate stress, increase productivity, and achieve desired outcomes.

Timestamps:
04:45 Keep in mind your highest self, limitless possibilities.
09:45 Overcome resistance, visualize success, find a simpler path.
13:55 Overcoming procrastination by restoring calm and safety.
17:56 Transform negative mindset into positive routine.
20:12 Reducing resistance brings dramatic change, energy, and spaciousness.

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Dr. Christine Li
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