"As healthy in your body as you are strong in spirit." 3 John 1:2

There wasn't a diet or a weight loss strategy I wouldn't try. 

I even did the cabbage soup diet, multiple times. I lost so much weight, and then slowly, within 1-2 months, regained it because I thought I had arrived! 

I was desperate to get control of my weight. 

My desperation led to hopelessness the older that I got. Now, at 51, I'm the smallest I've been as an adult. I've lost the weight, and even kept it off. 

It wasn't easy to get here, and I didn't get here via the conventional means of following all that fad diets and listening to all the bro science. 

What I’m saying is I could not lose weight the world's way. 

To GET IN this week, click this link and LET'S GO!!!

https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey