Ep 456: 3 Practical Ways To Stop Getting Overwhelmed By All Of Your Ideas

Today’s episode is for you if you get overwhelmed by how many ideas you have for making your life and your business better.
I’m sharing 3 practical things you can do (beyond Power Planning) that will help you create positive constraints around your ideas so your brain doesn’t hold back your best ideas for fear of overwhelm.

Find the full episode transcript and show notes at samlaurabrown.com/episode456.

In This Episode You’ll Learn:

• Why you’ll be more productive when you have positive time constraints

• What to do with decisions and ideas that don’t need to be taken care of right now

• How to pick a ‘theme’ for each quarter

• Why you need a not-to-do list is and how to create one

• Examples of all of the above from my life and my client’s lives too

 

Featured In The Episode:

• Free training: How To Plan Properly As A Perfectionist with Power Planning

• Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd

• Take The Perfectionism Quiz: samlaurabrown.com/quiz

• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

• Follow me on Instagram @perfectionismproject

• Stacey Boehman

• Episode 228: 5 Reasons You Need A Not-To-Do List + How To Create One

 

Learn Power Planning Today

If you want to get shit done without burning out, I invite you to watch the free training I’ve created on how to plan properly as a perfectionist with Power Planning. By the end of the series, you’ll be ready to start using Power Planning today to get your perfectionist mindset on your side so you can get out of your own way. Go to samlaurabrown.com/plan to watch the training today.

 

Take The Perfectionism Quiz

If you’re not sure whether perfectionism is what’s making you get in your own way, I invite you to take The Perfectionism Quiz. It takes less than 3 minutes to get your personalised perfectionism score and to be one step closer to releasing your perfectionism handbrake. If you love learning about yourself and you’re ready to get out of your own way, go to samlaurabrown.com/quiz to take the quiz today. 

 

Sign Up For My Program

My program Perfectionists Getting Shit Done (aka PGSD) teaches you how to plan properly as a perfectionist so you can get shit done without burning out. To find out more about the program and be the first to know when the doors open, join the waitlist today: samlaurabrown.com/pgsd.