Health & Fitness:Alternative Health
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Stillness is often associated with meditation, contemplation, and spiritual practices aimed at transcending the superficial layers of social life and the conventional sense of self.
There is a three-part harmony to stillness including physical stillness of movement, auditory stillness of unnecessary sounds, and mental tranquility of thoughts.
This episode parallels these three dimensions with the still pond which can accurately reflect the environment, the quiet forest in which the true sounds of nature can be detected, and the clear mirror free from smudges or debris like a calm mind without judgment.
Original artwork can be seen on the podcast website.
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