How to Be a (Happy) Working Parent with Corrina Gordon Barnes
In this episode, Corrina Gordon-Barnes joins us to discuss the common struggles of working parents and the things we need to unlearn. She shares how to take radical responsibility as a parent and delegate responsibilities from housework to emotional load. We also teach you how to stay in your zone of genius and accept help when you need it. It’s time to live a life you love and enjoy, even amidst all your responsibilities!
If you’re struggling to balance work and parenting, stay tuned to this episode.
Here are three reasons why you should listen to the full episode:
Episode Highlights
[04:55] Introducing Corrina
[07:54] Struggles of Working Parents
[13:04] Differences in Becoming a Parent
[16:03] How to Manage Parenting Guilt
[19:04] Balancing Responsibilities
[26:28] Delegating at Home
[30:42] The Dangers of Being a Rescuer
[35:30] Why You Need to Have a Coach Mindset
[38:35] How to Have an Easier Life as a Working Parent
[40:35] Why It’s Important to Stay in Your Zone of Genius
[45:37] Corrina’s Top 3 Tips
Resources
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Connect With Me
Have any questions? Contact Rachel through these platforms:
LinkedIn: @Dr-Rachel-Morris
Twitter: @DrRachelMorris
Email: rachel@wildmonday.co.uk
Find out more about our training here.
Mentioned in this episode:
Work Well Programme for Healthcare Teams
Help all the staff in your organisation thrive under pressure with a programme of wellbeing resources, team activities, monthly webinars, and additional support.
FrogFest Virtual – This Time it’s Awkward
Book by September 11th for an early bird discount
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