Poppy Jaman OBE - Overcoming Workload Overwhelm, Managing Your Wellbeing & Mental Health
This week in the tenth and final episode of Series One of Leaders With Babies, Verena talks to Poppy Jaman OBE, CEO and founding member of City Mental Health Alliance.
Poppy openly shares her own struggle with post natal depression in her early 20's and how through that challenging period she founded and led one of the most successful and fastest growing mental health charities in the UK.
There's important discussion on managing workload overwhelm as a leader with young children, plus why it is crucial that we create work places which are mentally healthy at their core.
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