Birth Story 47: Leslie’s 3 Home Births and Postpartum Journeys
This episode of the MamasteFit Podcast features an in-depth conversation with Leslie, who shares her experiences with three different home births and her postpartum journeys. Leslie discusses the decision-making process for choosing home birth, particularly for her first child, which was influenced by her desire to avoid interventions and her comfort in her own home. She details each birth story, highlighting the importance of surrendering to the birth process, the role of her support team, and the unique challenges she faced during labor and postpartum periods, including tandem nursing, dealing with COVID-19, and managing postpartum depression. The episode also includes a testimonial for MamasteFit's postpartum program and information on how listeners can access MamasteFit’s support resources for prenatal, birth, postpartum care, and professional development for birth workers.
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00:00 Welcome to MamasteFit
01:11 Introducing Leslie: A Journey Through Home Births
01:21 Leslie's First Home Birth Experience: Overcoming Fear and Embracing the Unexpected
12:31 Postpartum After First Birth: Navigating New Challenges
15:03 The Second Pregnancy: Anxiety and Anticipation
17:45 A Swift Second Home Birth Amidst COVID-19
22:22 Navigating Postpartum with Two Under Two During a Pandemic
23:49 Understanding Mastitis: Types and Treatments
25:39 The Challenges of Postpartum Depression During COVID
27:23 Tandem Nursing and Its Emotional Toll
31:23 Navigating Unexpected Pregnancies and Mental Health
34:07 Reflecting on Birth Experiences and Advice
50:09 Postpartum Fitness and Support: A Personal Recommendation
50:54 Join Our Community for More Birth Stories and Educational Content
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Freebies to Support Your Pregnancy: 📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepare-for-birth-circuit/ 📧 Download our free birth partner support guide: https://mamastefit.com/freebies/birth-partner-guide/ 📧 Download our free birth plan template and packing list: https://mamastefit.com/freebies/birth-plan-and-packing-list/ 📧 Join our free pelvic floor prep mini-course: https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ 📩 Download our free prenatal fitness guide & sample programming: https://mamastefit.com/freebies/prenatal-fitness-sample-programs/ —— Prepare for your birth with MamasteFit: 💻 Online Childbirth Education Courses 🏋🏻♀️ Online Prenatal Fitness Programming 🧘♀️ Prepare Your Pelvic Floor for Birth Course Explore our prep for birth bundles: https://mamastefit.com/childbirth POSTPARTUM Freebies to Support Your Postpartum: 📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery/ 📧 Download our free postpartum fitness guide: https://mamastefit.com/freebies/postpartum-workout-sample-guide/ —- Recover after birth and return to fitness with MamasteFit: 💻 Online Postpartum Education Courses: https://mamastefit.com/education-courses/postpartum-and-newborn-care-2/ 🏋🏻♀️ Online Postpartum Fitness Programs: https://mamastefit.com/fitness-programs/#postpartum —— Follow Us on IG at https://instagram.com/mamastefit ------ www.mamastefit.com www.facebook.com/mamastefit www.instagram.com/mamastefit
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