Education:Self-Improvement
Answering listener questions on topics like yoga, emotional release in practice, and why we don't stretch in the Feldenkrais Method®.
Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.
Visit the show website: https://FeldenkraisforLife.com.
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S5 E1 - Building Confidence and Resilience
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S4 E8 The Sacred Sacrum and the Pelvis
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S4 E6 Cross-Motivation
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S4 E5 Trauma
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S4 E4 Errors Mistakes and Correctness
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S4 E3 Going Slowly
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S4 E2 Going to the Border
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S3 E8 Understanding Differentiation
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S3 E6 Mind Sets and Priming Mental States
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S3 E5 The Mind and the Brain
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S3 E4 What is Reversibility?
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