Health & Fitness
April is Stress Awareness Month: Tips to Reduce Stress
2024-04-05
Download
Right click and do "save link as"
April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Women between the ages of 35-54 - who are likely to be juggling many roles - experience significantly higher stress than men.
Speaking of Women's Health Podcast Host Holly Thacker, MD shares ways women can reduce their reaction to stressful situations and the importance of taking time for themselves.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show
More Episodes
Maintaining a Sense of Purpose in Retirement
2023-07-31
2023-07-31
Herbs and Spices For Better Health
2023-07-24
2023-07-24
The Three Stages of Menopause
2023-07-17
2023-07-17
Vulva and Vaginal Care Tips
2023-07-10
2023-07-10
Dr. Alexa Fiffick is Terrific!
2023-07-06
2023-07-06
The Latest On Weight Loss Medications
2023-07-03
2023-07-03
When To See A Certified Nurse Practitioner
2023-06-30
2023-06-30
The Importance of Women's Oral Health Care
2023-06-27
2023-06-27
Women's Hormones Explained
2023-06-23
2023-06-23
Does Anxiety Age Women?
2023-06-20
2023-06-20
What To Do About Hair Loss and Thinning
2023-06-13
2023-06-13
What Breast Cancer Survivors Need To Know
2023-06-06
2023-06-06
Summer Health Tips
2023-05-29
2023-05-29
Top Skincare Tips From An Aesthetician
2023-05-22
2023-05-22
May is Osteoporosis Awareness Month
2023-05-01
2023-05-01
Get this podcast on your
phone, FREE
