Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 89, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
- Lots of feels at the end of The Program- how are you feeling?
- Learning to prioritize yourself without feeling guilty
- The new book will be ready soon!
- Moving forward, there will only be one companion book
- How to use the app in between groups
- Be sure to join the Facebook Support Group for Spring/Summer
- What to do if you didn’t see the results you wanted this Program
- Gina and Tony will be live on Sunday at 10am EST
- The break between groups is a great opportunity to start a new routine
- Vacations are important to de-stress
- How to approach the Spring/Summer Program as a returning member with fresh eyes
- Your body is changing drastically- try your clothes on sooner than later
- There are many options for donating your old clothes
- We are working on a Livy Method workbook!
- Gina’s experience working in gyms and sales
- The break in between groups is the perfect time to personalize the plan and use BOT
- We have some fun things in the works- stay tuned!
- Make sure you feel confident in next steps- ask as many questions as you need
- Setting yourself up for success in the next group
- Thank you for asking questions, commenting, and sharing about your journey
- Remember to fill out the end of program survey and enter the Livy Loser giveaway
- Why spring is a great time to lose weight
- Take this time to revisit the guest expert segments on sleep
- What information to take with you to the doctor
- Be proud of yourself and check out the celebrate and inspire post
- Where to find Gina in between groups
To learn more about the Livy Method, visit www.ginalivy.com.
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