Reflections While Driving: taking time for self, miscarriage, and moments of gratitude.

In this episode I share raw and real from my heart while driving in my car. I reflect on finding time for self reflection during motherhood and how important it is as well as speak to supporting others through miscarriage and loss. I also talk about gratitude and how this somewhat buzz word is actually such a powerful practice and part of creating a beautiful life. If you or someone you know is going through a miscarriage, Pink Elephant Support group is a beautiful resource to turn to - www.pinkelephants.org.au.