Health & Fitness:Fitness
In this episode we discuss goal setting and how to define your goals. Anything you want to achieve or any behavior you want to eliminate is possible with the right goal setting. It is important to understand your goals in a way so you set yourself up for success and you build the confidence to reach future goals. A goal without a plan is simply a wish. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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