A very important topic that is often overlooked. I personally really enjoyed recording this podcast and discussing different breathing techniques with these guys. The majority of us breath improperly and if you can change the way you breath you can change the way you feel. We didn't get a chance to talk much about Wim Hof Method but checkout his app. Search the playstore for Wim Hof Method app. Listen and leave us some feedback! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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