Download - #9 - Macro & Micro Nutrients (Life)

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Think Fitness Life

Health & Fitness:Fitness

#9 - Macro & Micro Nutrients (Life)

2018-05-04

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In this episode we discuss macro nutrients; carbohydrates, proteins, fats and fibers. As well as diving into micro nutrients; iron, magnesium, vitamin A, B, C, D etc. We also briefly talk about one of my new favorite topics - fungus and the man leading the movement; Paul Stamets. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app