A few announcements before we get the opportunity to interview Michael Urso and discuss his new E-book which contains a lot of great information for those who workout at home. This is also a great resource to use if you find you just haven't had the time to workout consistently yet. Download and read at https://goldenhomefitness.com/ebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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