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Beyond the Bikini Radio

Beyond the Bikini Radio

Health & Fitness

Mistakes we made when we first started competing FT Lexie Maitland EP339

Mistakes we made when we first started competing FT Lexie Maitland EP339

2024-04-07
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Today I brought on Lexie Maitland. Lexie is a coach for Pro Physique and a bikini competitor. I brought on Lexie to discuss common mistakes made by beginner competitors. We share mistakes we made at our first show and share how we would do it differently. This episode is great for any first time bikini competitors.

Today's guest

IG: Lexiemait

Online Coaching

Get more help with your training and nutrition and the reverse dieting guide

www.nicoleferrierfitness.com

My go to supplements

Shop Legion supplements code NFF

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok


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