Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Applications Open: Elevate Your Mental Resilience with Rethink Wellbeing's CBT Program, published by Inga on April 7, 2024 on The Effective Altruism Forum.
Do you want to:
become more fullfilled, resilient, and productive?
practice evidence-based tools for self-management, to deal with blockers and stressors such as low concentration, motivation, mood, and self-esteem?
embark on that journey together with other ambitiously altruistic people?
People who are well do good better. In a rapidly evolving world where adaptability and innovation are paramount, compromised cognitive function due to mental health issues can severely limit one's own and one's team's performance and potential [e.g., 1, 2, 3].
We [at Rethink Wellbeing] are now accepting participants for this year's Mental Resilience Program! Reminder: last year, we served 50+ ambitious altruists, among those employees of 80,000 Hours, Effective Ventures, Rethink Priorities, and the Center for AI Safety, had nearly no dropout (3 people), a 90%+ recommendation rate, and significant pre-post effects on mental health, wellbeing, and productivity.
Individuals: Apply now in
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