302: Michael Nájera is Running Tofu Scramble

“We started our Friday runs and those are ones we call caffeinated rituals.”

Michael Nájera is a runner from Los Angeles. In this episode, Michael chats with Luis about his parents migrating from Mexico, how he got started running, running in high school, running on dirt, traveling up to run Born to Run, his informal run meet up called Tofu Scramble, virtual run challenges, and yoga.

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HAMMER NUTRITION show code: Roaddoghn20

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Michael Nájera Contact Info:

IG: @runlkoranges

@tofu_scramble_run

E-mail: runlikenaranjas@gmail.com

Luis Escobar (Host) Contact:

luis@roaddogpodcast.com

Luis Instagram

Kevin Lyons (Producer) Contact:

kevin@roaddogpodcast.com

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Music: Slow Burn by Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

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Road Dog Podcast Adventure With Luis Escobar

www.roaddogpodcast.com