#239 - Boobies, Bodybuilding & Bullshit | April 2024

Summary:

 

Your favorite duo is back! Amanda and I are sharing our usual updates on fun things going on in our world, closing tabs on the last conversation we had, and what we’re up to in this month’s episode of Boobies, Bodybuilding, and Bullshit.

Key Takeaways:

 

• 01:48 - Fun things we did in the last month
• 07:54 - How to have a conversation with your partner when you feel like your lifestyles aren’t aligned 
• 12:52 - Dieting, social interactions & tattoo updates
• 19:53 - Exciting news with our gym girls
• 27:21 - Unrealistic expectations that many people have when they start a fitness program
• 31:02 - Let’s talk body stuff: new coach updates, food things, switching gyms
• 43:31 - Introvert problems & finding new friends

 

 

Resources:

 

• The Goddess Body Project: https://www.bossbitchradio.com/the-goddess-body-project 
• Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

 

 

Connect with Diane & Amanda:

 

• GET ON MY E-MAIL NEWSLETTER HERE
• Website: https://www.bossbitchradio.com/ 
• Instagram: https://www.instagram.com/dianeflores_ifbb_pro 
• Instagram: https://www.instagram.com/amandaglitters 
• YouTube: https://www.youtube.com/@dianeflores_ifbb_pro 
• Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

 

 

Freebies:

 

• Plateau-Buster Guide: https://dianeflores.lpages.co/plateau-buster-guide/ 
• Boss Bitch Empowerment Tools: https://bit.ly/BossBitchDownload5EasyThings
• Protein Snack List: https://bit.ly/ProteinSnackListDownload
• Sleep Hacks: https://bit.ly/FreebieDownloadForSleepHacks
• Full Body Training Program: https://bit.ly/FreeFullBodyTrainingProgramPDFDownload
• Supplement Guide: https://bit.ly/BossBitchSupplementGuide

Work with Diane:

 

• Get your personalized physique assessment here
• The Goddess Body Project 12 week program
• Get your FREE backstage packing list for competition here

Fuel Your Body with the Goods:

 

• Try Meal Prep Delivery with FitKitchen Code: Diane10 
• Try this Energy Shot from Magic Mind - Code: BBRadio
• Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out
• Cured Nutrition Code: BossBitch saves 20% off first order
• Nutrishop Supplement Shop - Code: BossBitch (free shipping)

Dress Up & Show Up Like a Boss Bitch:

 

• For 15% off your purchase at Toxic Angels Bikinis use Code: Diane 
• Get $10 off Bombshell Sports Wear HERE
• For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch
• Salty Savage Fitness Apparel Code: AmandaGlitters