#1666 - Social Media Is Taking Us Off The Rails

In today’s episode, Kevin Palmieri and Alan Lazaros discuss how social media can affect how we see ourselves and feel. The discussion starts with a story about a fitness star who lost popularity because of photo editing. This story shows the bigger problem of constantly comparing ourselves to others on social media and chasing a perfect image that doesn’t exist. Social media can be a tool for connection and expression. It is vital to remain vigilant about its impact on our mental health and self-image.

Links mentioned:
Next Level Dreamliner - https://a.co/d/f1FWAQA
Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/
Group 14 starts on (Tuesday) April 16th, 2024. Discount Code for NLGC (30% off): NLULISTENER

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NLU is more than just a podcast; we have many more resources to help you achieve your goals and dreams.

For more information, please check out our website at the link below. 👇

Website 💻  http://www.nextleveluniverse.com

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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meet-up:  https://www.nextleveluniverse.com/monthly-meetups/

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We love connecting with you guys! Reach out on Instagram, Facebook, or via email.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

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Show notes:
(2:27) Era of curated perfection
(4:47) A very vulnerable share
(6:17) Historical parallels
(8:52) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQA
(10:10) Dangers of social media
(11:44) It's a weird time
(13:04) Significance and self-worth
(17:27) Outro