Julia & Victoria delve into what the nervous system is and what happens when it becomes dysregulated. Luckily Victoria also shares simple ways to sooth your nervous system, bringing greater health and happiness and positively impacting everyone around you.
Victoria Minasi:
www.victoriayoga.co.uk
Insta: @victoriayogaonline
Learn more about The Family Enrichment Hub:
https://familyenrichmenthub.com/
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https://www.instagram.com/familyenrichmenthub
KindaSound:
Tune into KindaSound Radio every Wednesday and Friday at KindaSound.org
Listen to all Julia's episodes at https://kindasound.org/thefamilyenrichmentshow
The music we play on the radio is removed from podcasts due to copyright limitations.
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New podcast episodes on the Tuesday after they air.
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