Education:Self-Improvement
I tried Lifestyle Changes- but They Didn't Work. (but, did you really?)
2024-04-08
Download
Right click and do "save link as"
"I tried lifestyle and diet changes, but it didn't work!" I have been told this by more women that I can count, but when we dig deeper we realize they didn't really "try", because they didn't know where to begin.
Lets stay connected
Join the Facebook group here: https://www.facebook.com/groups/PMDDTRIBE
Youtube: https://www.youtube.com/channel/UCPj9ZJ7u8qvbgZ97YxI1kyQ
Instagram-https://www.instagram.com/thepmddslayer/
Website - natashamotyka.com
Email me- natasha@natashamotyka.com
More Episodes
Let's prep for A successful 2020- Part 1
2019-12-04
2019-12-04
YOU GOT THIS!
2019-11-12
2019-11-12
PMDD- Don't believe the lie she tells you!
2019-11-05
2019-11-05
PMDD, Parenting, and Yelling like a banshee-
2019-10-23
2019-10-23
People Pleasing- Is It Keeping You Down?
2019-10-11
2019-10-11
PMDD & EVIDENCE BASED STUDIES
2019-08-27
2019-08-27
Treat the cause- NOT PMDD
2019-08-15
2019-08-15
PMDD Free- Now what?
2019-08-06
2019-08-06
MY PMDD Relapse( nope it was the food)
2019-07-23
2019-07-23
How To Overcome Self Doubt
2019-07-02
2019-07-02
Get this podcast on your
phone, FREE
