612 - How to Deal with the Mental Load Part 2

Do you feel like you are the only person in your house who understands the amount of strategic planning it takes to do the grocery shopping?

You are not alone, my friend!

Join us for How to Deal with the Mental Load Part 2, as Tonya Kubo and Kathi Lipp explore the balance of insourcing and outsourcing daily tasks to manage burnout. Discover creative solutions for family involvement, the mental load battle, and how to negotiate for change without guilt. This episode offers insights into mental load management and gender roles, aimed at improving household dynamics. Kathi and Tonya offer helpful insights, such as:

• How insourcing allows people to “scratch an itch” they have
• How to make decisions based on resources
• How to achieve collective household downtime

Did you miss How to Deal with the Mental Load Part 1? Listen here. 

Tonya and Kathi mention continuing this conversation. Here are the details! Live workshop: April 11 at 4 p.m. PST in the Clutter Free Academy Facebook Group (kathi.link/cfa)

Looking for the best way to communicate ideas and questions with the Clutter-Free Team? Send an email to support@kathilipp.com

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Meet Our Guest: Tonya Kubo Links Mentioned:

Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky

Sign up here for Kathi's newsletter or here to receive her Clutter Free Basics Kit!

"The Help List" - Kathi's social media post about her kids/guests helping at the holidays that went VIRAL!

Continue this conversation with Kathi & Tonya at the live workshop: April 11 at 4 p.m. PST in the Clutter Free Academy Facebook Group (kathi.link/cfa)

Clutter Free Resources:

Learn more about Clutter Free for Life

Join our Clutter Free Academy Facebook Group

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