Episode 116: Battling Perfectionism & Unmasking Mental Health with Olympian Gracie Gold

Gracie Gold is a two-time U.S. figure-skating champion and an Olympic bronze medalist who holds the record for the highest short-program score ever recorded by an American woman.

She is the author of the best-selling book, Outofshapeworthlessloser: A Memoir of Figure Skaing, F*cking Up, and Figuring It Out.

Her writing has been published in publications like The Cut. She lives in Wilmington, Delaware, and trains in suburban Philadelphia.

LISTEN TO THIS EPISODE IF:

• You’ve ever wondered, “Is this all there is?”
• You’ve struggled with mental health issues
• You’ve battled eating disorders, anxiety, depression, and more
• Your perfectionism is a blessing and curse
• You are obsessed with achievement

Follow Gracie on Instagram @graciegold95