Meditation: How Have You Grown This Past Year? (Journal Prompts)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Every day that passes,

Teaches us something new about ourselves. 

PAUSE…

Circumstances appear,

Inside of us and outside,

And we face them.

Sometimes bravely,

Sometimes timidly.

But we move through them somehow,

And we’re changed because of it. 

PAUSE…

You have grown this past year,

In more ways than you know. 

And this is your space to recognize,

And honor your evolution. 

How have you grown this past year?

Who have you become? 

PAUSE…

Breathe deep,

And use this time to reflect on this prompt,

And see what it brings up for you.

You’re welcome to write,

Or simply be here with the question,

Proud, 

And present to the incredible woman you are.

LONG PAUSE…

Namaste, Beautiful

 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

 

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices