157. Prioritize Yourself Using Calendars and Communication

As we navigate the hectic pace of life, it's easy to lose sight of our own needs amidst the demands of work, family, and other responsibilities. But today, I want to dive into a topic that often gets pushed to the back burner: ourselves.

IN THIS EPISODE:

* Use the calendar to your advantage
* Clearly communicate your needs
* Be accountable to someone
*Don’t cancel on yourself

NEXT STEPS:

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Ep 155: Mastering Mom Emotions

Ep 146: The Power of Self Love: 3 Tips To Supercharge Your Day