The growing ethical investing movement and the healing power of strength

There is a growing movement in the world of finance and advocacy, arguing that making money and doing good don't have to be mutually exclusive.

What makes an investment ethical?  How do you ensure the companies you're investing in actually do what they say? And how much might you need to participate in this growing marketplace?

And how can you start building a strength routine for physical and psychological healing? And how do you make sure you don’t go too hard and injure yourself further in the process?