3 Ways to Use Your Mind to Change Your Life

In this week’s episode of the Dethroning YOur Inner Critic Podcast, Joanna Kleinman discusses three ways to use your mind to change your life:

1. Trust that life is happening through you, not just to you. Everything in your life, even the challenges, are there to help you grow and transform.

2. See the synchronicities and meaningful coincidences around you. These are signs that you're on the right path and the universe is guiding you.

3. Master your internal energy. Align your energy with what you want to attract in life.

Reflection Questions:

• How can you start to see the darkness in your life as a guide rather than something to avoid?

• What recent synchronicities have you experienced? How can you interpret them as signs from the universe?

• What can you do today to start mastering your internal energy and aligning it with your goals?

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