Marcus Brown: A journey of self discovery through running
We're thrilled to welcome Marcus Brown, a runner probably most know for his impactful work in promoting diversity and inclusivity within the sport. Marcus shares his journey from a casual runner to completing the six World Marathon Majors and achieving multiple sub-three-hour marathon times, illustrating the transformative power of running in his life.
Marcus delves into the significant role running has played in his personal development, revealing how the discipline, challenges, and community within running have contributed to his growth as a runner and in life beyond running. He discusses the inception and evolution of his podcast, "A Runner's Life," highlighting how it serves as a platform for deep conversations that transcend running, touching on themes of mental health, diversity, and personal growth.
Additionally, Marcus opens up about his late diagnosis of being autistic, a discovery that offered him profound insights into his identity and how he navigates the world. This revelation has not only influenced his approach to running and coaching but also empowered him to advocate for greater awareness and acceptance of neurodiversity within the running community and beyond.
Through his coaching, Marcus is committed to fostering a more inclusive environment in running, aiming to inspire a broader demographic to pursue their running goals, regardless of pace or background. His vision extends to seeing more diverse start lines and finish pens, challenging the stereotypes and barriers that can deter potential runners from embracing the sport.
Join us as Marcus Brown shares his inspiring story, offering valuable lessons on resilience, identity, and the unifying power of running.
Marcus is on instagram: @marcus_runs
Check out his podcast: A runner's life
If you're in Boston - go down and see Marcus for a life podcast recording on Saturday morning at the Expo.
Thank you for tuning into the RunAlive Podcast. If this episode moved you, please subscribe, share with others, and leave us a review. Stay motivated, keep running, and remember, every step you take can lead to a greater impact.
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