Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Education:Self-Improvement
S22E2: Breaking the Clock: Maximizing Moments, Expanding Schedules, and Shattering Self-Imposed Limits
2024-04-12
Download
Right click and do "save link as"
Hey lady! Do you feel like most days you have more to-do list than you do hours to complete it? If that sounds like you then today’s episode will be right on time because Dr. Dom and Terri have some thoughts, tips, and strategies on how you can maximize your time to make the most of it.
Lady, we are what we tell ourselves we are, so if you believe that you are busy and don’t have time to do the things that will make you feel fulfilled and content in life – so shall it be. But, once you flip the mindset to a life that is full of things you get to do, watch how your life organizes itself to match that vibration. Need some tips on how to structure your new-found time? Head to Patreon for the Aftershow! Dr. Dom and Terri have some solid tips on how to create a routine that is not only grounded in reality, but dare we say…fun? Tap in!
Quote of the Day:
"I have all the time I need to get everything done that needs to get done."
– Terri Lomax
Visit magicmind.com/cultivatingher and use code cultivatingher20 and you can get up to 50% off your subscription for the next 10 days.
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
view more
Lady, we are what we tell ourselves we are, so if you believe that you are busy and don’t have time to do the things that will make you feel fulfilled and content in life – so shall it be. But, once you flip the mindset to a life that is full of things you get to do, watch how your life organizes itself to match that vibration. Need some tips on how to structure your new-found time? Head to Patreon for the Aftershow! Dr. Dom and Terri have some solid tips on how to create a routine that is not only grounded in reality, but dare we say…fun? Tap in!
Quote of the Day:
"I have all the time I need to get everything done that needs to get done."
– Terri Lomax
Visit magicmind.com/cultivatingher and use code cultivatingher20 and you can get up to 50% off your subscription for the next 10 days.
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
More Episodes
Get this podcast on your
phone, FREE
